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Both AC units and air ducts make great places for mold to hang out.
With AC units, water leaks out of them and makes a nice place for mold. In these water pools mold grows, and then their spores are passed along through the ducts to every part of the house.
Your heating and cooling system also can suck air out of different parts of the house. This means that mold can be passed all over the place, every which way, by your ventilation system.
The HVAC unit that sits outside your home is perfect for mold, because there's always water around it. Mold often grows in the unit's water pools. The evaporator coil is also a major trouble spot.
How Can You Tell?
First, there are the regular mold symptoms which usually resemble sinus trouble; runny nose, stuffy nose, and sinus headache. If you can smell mold when you turn on or run the AC, you definitely have a mold problem there.
To make sure, you can always get a home testing kit from your hardware store. This might be a good idea anyway, and it can also tell you if the source of your mold troubles is your AC unit.
Take the testing gear and check each room. Check around all the vents. Also, check around the unit itself outside, especially where there is any standing water.
What Can You Do?
If you have mold in your air ducts, it doesn't do much good to clean them. That's not just my opinion; that's what the EPA recommends. If you have mold in your ducts, it's symptomatic of a mold problem elsewhere in the house, and until you address that, you won't make any progress on the mold.
For the AC unit, you have to clean it on a regular basis to keep them mold free. Of course, you have to thoroughly clean up any mold that you find around the unit, or in the little pools of water around it.
In general, keep the fan mode switch on your AC on "auto" mode. If you put it on "on," it will recirculate all that moisture that has collected on the evaporator coil through your house and air conditioning system. You don't want to raise the humidity level of your house; that will cause mold problems all over.
If you are building a home or buying a new AC unit, look for one that has options to control the humidity. Some have variable speeds, or different modes like "moisture removal." This will help greatly in controlling your house's mold.
Another tip on picking an AC unit is that bigger machines usually increase humidity. For some reason, people generally choose oversized AC units for their homes. This is actually not a wise choice, because a bigger unit will create more moisture and circulate that moisture through your home.
If your heating and cooling system is infested with mold, you will probably have to call a professional and have the whole house tested and remediated.
The time to buy your under counter TV is now! This is not a prophetic pronouncement but rather a statement of fact. With the passing of time television technology has grown to reach very high standards, and the fierce competition means we the customers benefit with better features and choices.
If the mention of TV for your kitchen brings to mind the big, bulky models of old, think again! The new generation TV is a sleek model that fits very snugly under the counter. There are a variety of mounts available that are well designed and can hold any TV, can be swiveled for viewing from anywhere in the room and have a cable track so you don't have messy cables trailing all over the place.
Here are some factors to be considered when you go out shopping for an under counter TV.
Do a little research on the internet first to get an idea of the prices and fix a realistic budget for your TV purchase.
You will find your chores in the kitchen less tedious, especially those dishes piled in the sink or clearing away.
Time spent in kitchen goes by very quickly when you are viewing your favorite soaps; work gets done that much faster giving you more free time.
One of the newer LCD panel under counter TVs is a good investment, guaranteed to give many hours of pleasurable viewing for a long time to come!
Do you need a DVD player attached to the TV, most models today come with one attached, but you can still get a model without the extra option.
What sort of screen size would be suitable for the under counter TV? You should be able to see the screen when you are at the other end of the room cooking.
Consider where you will fix your TV, how the cabling will run and where your electrical sockets are positioned. You don't want a mess of wires trailing over your counters.
With limited counter space a flip up model is ideal and make sure the TV can be swiveled for better viewing wherever you are in the room.
Check all the options that come with the TV, you need a good sound output, FM radio and so on.Once you have decided on a budget and the type of under counter TV you want to buy, consider mounts. It is important to have a good strong mount to hold your TV, even though the LCD panel TV is pretty light weight.
Sony has some excellent under counter TVs out in the market that have been highly rated on sound, picture quality, durability and functionality. They come with LCD panel, built-in DVD player, radio and clock. There are many brands available or you may have your own preferred brand that you would like to buy.
You will be spoiled for choice when shopping for an under counter TV, that's for sure. Enjoy the experience and I wish you many hours of viewing pleasure.
It's bikini wearing season and you're worried about not being able to fit into yours or have that bulging stomach you don't exactly want to show off at the beach. How nice would it be to lose 8 pounds in one week? If you're dying to lose those extra pounds, follow the tips below to help you lose 8 pounds in just the next week.
More Water
Before eating, drink 16 full ounces of water. This will cause you to feel full and bloated resulting in you eating less and while still giving you that sense of fullness. Another benefit is that plain water helps cleanse your body.
Less Calories
You need to eat less calories in order to lose weight. Even while sleeping, your body burns calories. By limiting your caloric intake and increasing your activities or exercise, you will burn more calories. Take in less bad foods and increase the good foods. Doing so is the recipe for success when it comes to losing weight.
Get Rid of Sugary Foods
Simply removing the sugars from your diet will cause you to drastically lose weight. Not adding sugar to your coffee or cereal are examples of this. Avoid carbohydrates as they turn into sugar. Many foods that don't contain vast amounts of sugar are delicious and won't add to your weight.
Increase Your Fiber Intake
The fact is that more fiber will encourage fat loss. Fibrous vegetables, whole grains, whole wheat pastas, and cereals all give you a sense of fullness. You may experience bloating, cramps, or gas at the beginning so increase your fiber content gradually everyday so that your body can adjust easier.
Avoid Fatty Foods
Nothing will add more weight quickly than oils. You should stick to foods that are either natural or dried such as prunes or raisins.
Exercise More
Other than decreasing your daily food intake, nothing can help you lose weight quicker than daily exercise. Not only will you see the pounds drop off the scale, they will also make you healthier and more toned. A complete full body workout is not necessary. Simply walking to your work, taking the stairs instead of elevator, parking in the farthest spot so you have a longer walk, or biking are all simple ways to exercise. You don't need that a month gym membership. Pairing your diet with exercise is the way to do it.
Portion Size
The sizes of your meals determine how successful your diet is. Learning portion control is the key to losing weight. You want to consume smaller more frequent meals as opposed to two or three large meals so you're body is in a constant state of calorie burning. Doing so will help you avoid that sugar crash most people experience after large meals.
Be Determined
To meet your goals and get the results you want in the shortest amount of time, you need to be determined and put all your focus into it. Your diet won't work if you are not committed to making it work. Once you see the pounds coming off, you will feel good and naturally want to continue what has been working. Every once in a while, reward yourself with little treats because you have been working so hard.
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Help save the environment with this eco-friendly "green" filter that is an original equipment replacement. Compared to conventional carbon-based filters, Swift Green filters are environmentally friendly. Conventional carbon filters are produced by a burning process called open pit charring which release pollution and greenhouse emissions into the air. Swift Green filter components are produced with a new technology that carbonizes dried coconut shells in an enclosed self-sustaining system while capturing and converting the emissions into useful thermal energy. The filters are NSF Certified which ensures consumers clean and safe drinking water. The filters are tested and certified by NSF International to NSF, ANSI Standard 42 for the aesthetic reduction of chlorine taste and odor. As well as nominal particulate Class I and Standard 53 for the reduction of Atrazine, Lindane, Lead, Turbidity, and Cysts. This filter keeps a healthy level of fluoride, a water additive that promotes strong teeth. Swift Green filters provided complete filtration systems and equipment for residential and commercial uses. Whether you are looking for a system to filter your a single kitchen, the whole house, or your business, Swift Green filters have a solution to fit your needs and budget. It is recommended that you replace your water filters every 6 to 8 months.
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